Home remedies to improve power

It is quite work home remedies to improve the potency, which act quickly!

how to improve the power

The life of a man full of the constant struggle. It is organized so that the strong half of humanity, the search for has already be defined at a genetic level. Be the first to be the best of all in everything: in work, and, of course, the love front.

But, sometimes, for some reason, the men of power leads, and it should be the fastest possible to resort to the help of traditional or folk medicine.

Forms of quick increase of power in the house

Quick to act on the erectile function only a conventional method is not possible, many factors may participate in the violation of power.

Only a combination of methods can achieve the main goal – a good erection.

Traditional medicine offers a variety of tools that affect the male strength. All of them can be divided into three groups:

  1. The effect on the power, with the help of power supply products
  2. Recipes infusions, tinctures, drinks with a variety of medicinal plants, herbs
  3. Physical therapy, increase the potency
  4. Complex of exercises to improve the power quickly

Food, quickly apply the power

In order to stimulate the result does not necessarily apply pharmacy medicines, with many side effects, some foods can quickly have an impact on the state of erection.

Knowing people advise to a romantic dinner, who kindly approaches to prepare oysters or mussels. These fruits contain stimulants the potency of the substance, they are called aphrodisiacs. The rapid increase of sexual desire and strength of the erection after such a dinner provided.

Ginger – truly legendary plant. Does not lose its properties when any form of cooking. A positive effect on the power instant. Some cooking recipes magic bullet drink:

  1. recipe: Need a crushed on a grater of fresh ginger root – few slices. The net mass is poured 250 ml of boiling water, infused for 15 minutes. The taste (and use), you can add honey.
  2. recipe: Liqueur ginger in vodka. 1 kg of grated ginger poured 0.5 liter of vodka, carefully mixed. And for 14 days in a dark place, periodically shaking. Consume 2 to 3 teaspoons of the before sexual intercourse.
Jensen power

Ginseng is called the root of love. Find it fresh difficult. But as pharmacy the tincture is not, however, its effectiveness will be visible only when systematic admission.

In order to prepare the dye capacity of the ginseng you need to:

  1. Ground in a grater of ginseng root – 3 tablespoons
  2. A 70% alcohol — 250 ml
  3. Mix the ingredients, insist in a dark place week.
  4. Consume 25 to 30 drops prior to sexual intercourse.

The infusion of ginseng without alcohol is prepared in the following way:

  1. 1 tablespoon of porridge of ginseng root mix with 200 gr of liquid honey.
  2. Insist on a period of two weeks.
  3. Take 1 teaspoon prior to sexual intercourse.

Very good the effect will be in the manufacture of the drink with the ginger, add the honey with ginseng.

The celery. And the roots and herbs work well on the libido and erection. One of these salads before intimacy, prolong erection, will make it more durable and improve the quality of the sperm:

  1. recipe: 100 gr. of celery root 1 green apple chopped on a grater, add the yogurt, the taste add honey.
  2. recipe: 1 celery, finely chopped mixed with 1 grated green apple. The dough mix ginguba (can be any, but preferably – walnuts, almonds, cashew nuts). Refills to take in natural yogurt or flaxseed oil. Optionally, add the grain of the linen.
  3. recipe: 1 celery root, 1 turnip, small, 1 green apple grind on a fine grater, mix, season with linseed oil or plain yogurt.

The stomach of a camel , an unusual little treat. However, a very effective tool to quickly increase his power. Just a piece the size of a grape, to achieve the high quality of the erection.

The eggs, like a chicken, and quail are very useful when low power, thanks to the proteins and carbohydrates, are a part of. Does not interfere with 1 raw egg before sexual intimacy.

Nuts. To quickly achieve the state of erection before intimacy, it is recommended to eat 1 teaspoon of the following mixture:

Nuts of cedar, almonds, walnuts, cashew nuts, hazelnuts in a blender, pour the honey until the status of thick cream. Store in the refrigerator. Thus, it is recommended to eat each day to prevent problems with masculine health.

The white wine it goes well with the tool for rapid stimulation of power.

  • You need a quart of white wine, he put 250 ml of orange juice 100 ml of lemon juice, two tablespoons of liquid honey.
  • There, some slip, mint, cardamom with a couple of pieces of cloves and cinnamon.
  • Put in a small low heat and stir, warming drink, but do not boil.
  • Cool, refrigerate for a couple of days.
  • Consume 50 ml prior to sexual intercourse.

Medicinal herbs and plants

herbs for potency

Strengthen the power folk media can be with the help of herbs and medicinal plants.

St. john's wort has a fast increase of the blood circulation in the pelvic organs, which leads to increased synthesis of testosterone, increase libido, the reception of erection.

  1. recipe: 2 tablespoons herb st. john's wort pour boiling water in quantity to 250 ml. Cover with a lid, to insist half an hour. The drink has three times a day, before sexual intercourse.
  2. recipe: 1 tablespoon of herb st. john's wort is 100 ml of vodka. Stir, leave in a dark place for a week. Consume 30 to 35 drops before the sexual intercourse.

Nettle – an excellent tool for power.

Useful both for the plant itself, and its seeds and roots. Preparation of recipes from stinging nettle to quickly increase their power:

  1. recipe: 1 tablespoon of the crushed roots nettle mix half a liter of vodka, not to touch a dark place month. After taking 20 to 30 drops before sexual intimacy.
  2. recipe: 1 teaspoon of seeds of the nettle prepared along with green tea. Drink 30 minutes prior to sexual intercourse.
  3. recipe: 1 tablespoon of seeds mixed with half a liter of dry red wine, you can, optionally, add the liquid honey. 7 days without playing in a dark place. Drink a tablespoon before sexual intercourse.
  4. recipe: 1 tablespoon of seeds of nettles, grind with a ripe banana. Eat the mixture, with the goal of preventing sexual weakness.

Physiotherapy to improve the power quickly

The goal of these techniques is the rapid increase of the blood circulation in the whole body, but particularly in the genital area. In this case, can help:

  1. Showers – not only to give courage and energy, but it stimulates the powerful the production of testosterone. The male hormone in turn, would enhance the libido and increase the male potential.
  2. A little shocking the way but it is very effective. Before you have sex you can try applying the ice, which shook the towel over the genital area. This therapy will cause vasodilation, the flow of blood to the penis, the testicles, which do not prevent the reception of erection.
  3. Mustard to the bottom edges will cause additional movement in the lower half of his body, that it is favorable to affect the potency.

"A relaxing bath with the infusion of laurel leaves as well activates the production of male hormones and improves the quality of erection", recommend healers.

Physical form to the power

When you need to quickly improve the power, on entering the Kegel exercises. It is a complex of physical exercises, the action that directionally to the strengthening of the pc coccygeal and the rest of the muscles in the urine – sexual of the diaphragm.

In men, the muscles in this location are responsible for ejaculation control, the voltage of the penis. Thanks to them, the sexual act can be longer, and the erection support.

Simple exercises, improves the circulation of blood in the vessels of the genitals. In addition, the regular training pc coccygeal muscles prevents the development of hemorrhoids, incontinence of urine and stool.

Gymnastics Kegel does not have contraindications, it shows to all, without exception, men of any age, so much so that their execution is not of difficulties and it is imperceptible to others.

physical form to the power

Before you begin, you need to feel the tension in the pc coccygeal muscle. To do this, put your fingers between the testicles and the anus, and squeeze, as if to a jet of urine.

If not, then during urination try to stop a jet, without overloading the glutes. By the closure of the internal sphincter meeting required in the muscle. When You have resolved the location of the muscles of the diaphragm pelvis, you can start the exercise.

  1. exercise. Counting mentally up to five gently tighten the muscle, hold the position for a few seconds and gently relax. Before you have sex can be done in 2 the range of 10 to 15 times.
  2. exercise. Contract the muscle, and hold it in this state as long as possible.

This gym you can do during sexual intercourse, when the man feels that soon it will reach ejaculation, it is necessary to give the voltage of the pc coccygeal muscle until the feeling of collision of ejaculation will not pass.

Thanks to a simple exercise man will be able to prepare the sex organs intimacy, to better control the movement of the penis, delaying ejaculation and in the case of long workouts even experience multiple orgasms.

As fast tune loving touch help squat with widely wide-set feet. The squat can be diverse.

In the position of the buttocks will be at the level of the knees, begin to make gentle, similar to the oscillations of a pendulum, the movement of the pelvis forward and backward.

It is so good to warm the pelvic area "bicycle" made in the supine position.

The most recommended methods that are applied together to quickly restore power without much cost and side effects.