The ability to engage in the sexual act is not just a function, that in the saline level placed on each man. For many, the stronger sex, it represents a great psychological load and serves as a confirmation of his masculinity. To the extent that the aging of the body sexual function dissipate. Increasing the potency in men after the age of 50, making it a necessity.
The peak of sexual activity is celebrated in men between 20 and 50 years. More libido systematically reduced. The main factors that affect the occurrence of erection and its duration, are hormonal and psychological. If you are normal, it is possible to maintain power, regardless of age.
In 30 or 40 years, the male body is going through changes in the hormonal system. Decreased libido after 50 due to the decrease in the level of testosterone, as well as its presence in the blood directly affects the libido of the stronger sex. The following violations say about potential known issues:
- the reduction of interest to women or total loss of desire;
- the absence of arousal when sexual intercourse;
- the weaker erection;
- reduce the duration of sexual intercourse or inability to ejaculation of your termination.
The reason of reduction of power
Before taking any action, you have to find out who has influence in the reduction of power. The main factors can be divided into several groups. Basically, it is the physical and psychological characteristics. The last considered the following:
- work-related stress;
- frequent conflict situations;
- the decline of the strength;
- problems in the relationship with the opposite sex, relationships that do not give joy;
- the sense of insecurity in touch with women;
- long period of absence of sexual contact.
Sometimes the problem is physical characteristics.
There are diseases that are able to increase the likelihood of impotence:
- pathology of the heart and blood vessels;
- cardiac dysfunction, disorders of the blood circulation;
- disease urinary system inflammatory character;
- diseases of the brain and spinal cord;
- diabetes mellitus;
- the excess weight;
- the defeat to the central nervous system.
The presence of bad habits also affect adversely the ability to get an erection. The same can be said for the relatively healthy life style in general.
For men who are accustomed not to refuse, you should know that:
- Nicotine adversely affects the functional state of the blood vessels. As a result of blood is not adequate enough for the penis. Respectively, can be erection problems.
- After the consumption of alcohol in the organism are the products of the decomposition of ethanol. They significantly reduce the levels of sex hormones produced by the in the body by reducing the amount of testosterone that is issued to the bloodstream.
- The drugs inhibit the production of testosterone and cause mutations at the genetic level.
The poor diet, which favors weight gain, may cause a failure of hormone in the body. Are formed, excess fat deposits, which lead to the failure of the endocrine system. The prostate begins to produce a small amount of testosterone that turns into estrogen. In general, the lack of active movements, environmental interest lead to the fact that men, after 50 years of resorting to the recovery of the erection.
Doctors give general tips for the normalization of potency in men over 50 years, which are reduced to an increase of the propulsion of the activity and occupancy of sporting activities. It is also necessary to keep track of your menu, so that there is no excess weight.
You may want to abandon the bad habits or to minimize them.
Any adverse life events should be examined, including the difficulties with the power. Modern medicine can help overcome this disease. Resulting in a man again, able to experience sensations fully fledged in the process of doing sex.
It's not worth the panic occurred difficulties. Today developed special tools that help to overcome difficulties. In the first place, you should consult a urologist and sex therapist. They will search for reasons why the regular or lack of erection. Also the man is able to ask them advice about the best practice of therapy. This plan will be useful:
- the ointment and the pre-formed form of medicines;
- medicinal herbs;
- recipes folk;
- help therapist;
- special complex of physical exercises.
Surgery should be resorted only in extreme cases.
The pharmaceutical industry is ready to offer a whole set of medicines with good androgenic effect. As a result of its reception it is possible to be able to increase the erection:
- The use of phosphodiesterase inhibitors.
- Triggers enzymes synthase.
Inhibitors of phosphodiesterase not worth taking out uncontrollably. They are assigned only after a detailed examination of the state of the cardiovascular system. A group of medicines vary in duration. When a weak erection, they have a quick effect, however, solve the problem of low power is not possible. In addition, sometimes there is a psychological dependence, when the person thinks, supposedly without taking the pill had nothing happens.
Inhibitors of phosphodiesterase
This group of medicines refers to the categories known. The laws of matter it is a classic representative is sildenafil. It is worth mentioning that, initially, the medicine was for the treatment of hypotension. By chance was able to discover that he is able to improve the power. The drug acts very quickly — within 20 minutes. On the other hand, this time may be individual to each man. Persists the effect of the application during 4 hours.
Another drug as the main ingredient is tadalafil. The duration of action is up to 6 hours. The desired effect is not achieved within 25 minutes.
There are natural aphrodisiacs that enhance the potency in a natural way. As an example can come from the new state of love, strong, positive emotions. If, for some reason, the pill does not have its due effect, specialists recommend working on the relationship with the partner, the quality of intimate life, to monitor the blood pressure and the level of hormones.
Among the most effective techniques are the Kegel exercises. Perform should be regularly. They represent activities of special training the muscles located in the area of the pubis, inside of the pelvic floor. During the lesson happens alternate relaxation and compression. The complex is used in both sexes. Kegel exercises increase the potency, enhance sexual desire and prolong sexual intercourse. The conduct can be at any time.
However, it is not worth the wait improvements immediately. They will come only after 2-3 weeks.
To increase the level of sexual desire, it is allowed the use of natural remedies and pathogens. There are certain foods that are capable of strengthen the libido to regular use. Here relate of clams and oysters, a mixture of nuts and honey, citrus fruits, celery, products with vitamin E and a considerable content of zinc. Special attention deserve, and spices such as saffron, vanilla and cinnamon.
The herbal medicine is also able to come to the aid of people with problems of an intimate character. You can even collect herbs collection. There are also kits for medicinal herbs, which are sold in the pharmacy. For the preparation of item composition should pour the soup dry mix of boiling water and insist in a period of 2 hours.
Such a composition should be applied not less than a month. The first improvement you will notice that after 2 weeks.
Low-power in 50 years should not be taken as a tragedy. Rather, it is an excellent motivator for the achievement of all the events available to normalize the lifestyle. If you keep the physical activity and be in a good mood, it is possible to prolong youth, including the sexual.
Age is not an excuse, "to put the cross in communication with women.
It is possible that there will be representatives of the fair sex, who are interested in the man it was during this period, because often it is not the youth is the most important consideration in choosing a partner, and your self-confidence and the ability to give positive emotions.