By reducing the erectile function and libido, it is important to review your diet. Should make a menu to have products that are useful to the subject. The many varieties of fish, fruits, vegetables, honey, and dried fruit has a positive effect on the male of your desires, and possibilities.
The products, which will increase the power, which is the most useful for the TOP 20
Right diet – one of the conditions of stability of the sexual function. Even in ancient times, the women you know who show up for a dinner party, the wife of a vibrant, warm evening.
Medieval men had income of their own, in order to help them to be, at the time, during a meeting with a lady's heart. All the modern studies confirm the efficacy of the product in the sexual energy, and national origin.
The one that has a positive effect on the circulation of the blood?
The mechanism of the occurrence of the erection, it is the congestion of the corpora cavernosa of the penis, of blood. To ensure that the process went smoothly, they must be carefully monitor the health of the circulatory system.
There's a lot of food, and contribute to the improvement of the functioning of the blood vessels and the heart, but it is also leading in the rate of circulation of the blood to the organs in the body.
To lead the product to gain the abilities of the male to occupy the nuts. The core contains a substance which is necessary for the full functioning of the genital system.
A major advantage is that the presence of arginine, an amino acid, which contributes to the formulation of nitric oxide. Thanks, it is ensured that the filling of blood in to the penis and erection occurs.
Medical experts recommend that you mix different types of nuts – walnuts, cedar, pistachio, almonds, walnuts, and use them with honey. To increase the therapeutic effect to be achieved, and if there is a kernel in the raw, not pre-bake it. Dishes of fish and meat, it is also recommended that you cook with the addition of the macadamia nuts.
The biggest impact is different, of cedar nuts. They will not only enhance the ability to achieve an erection, but it also strengthens one's overall health.
Choosing the right products that will increase the power output, it is worth considering, and the Mare. For many of you, this drink is not very familiar with, but he was, in many ways, superior to the milk of other animals.
The use of the Marea also allows you to:
- The strengthening of the heart and the vascular system;
- To improve the performance of the blood.
- To stabilize the metabolism;
- To improve the state of the organization.
- To improve the protective properties of the body.
- To prevent the process of aging.
You need to drink 1 glass of Mare's milk within half an hour after the breakfast in the morning. When the development of diseases of the digestive system, the therapy must be interrupted.
The honey and perga refer to the bee products, which provide the blood supply to the penis. Also, the use of such can increase the production of testosterone, and to supply the male body in the protein, which is essential for maintaining a high level of sexual activity.
Honey can be consumed as a pure form, and replaced them with sugar candy and mix it in with the nuts or dried fruit. The use of such a mixture, it helps to improve sexual function.
If you have cancer, graves ' disease, you should consult with your physician prior to introducing the products of the bee keeping constantly on a diet, it's important to you.
On the positive effect of fruits and vegetables to the state of the circulatory system is also referred to by many people.
With the regular use of a striped, soft features:
- In the extension stroke, the gap, which is necessary for a powerful erection;
- Notice the formations of the evil of the prostate gland;
- The revitalization of the amino acids of the links;
- Prevention of age and helplessness.
A positive effect on the working of the erectile function is quite different and the juice of the pomegranate. The daily use of a beverage in a quantity of 200 ml) to help significantly improve sexual function.
The main properties of the pomegranate fruit:
- The increase in the gap in the arteries;
- The normalization of the blood flow to the penis;
- To strengthen the walls of the vessel;
- The slowing down of the aging process;
- The improvement of the nervous system;
- The prevention of cancer.
Food to increase testosterone and improve libido.
The sexual attraction that is responsible for normal testosterone in the body. Their decline is due to a number of factors – hormone imbalance, disease, and changes related to age.
When, in the absence of the drawing up of the hormone can begin to eat foods that will help to strengthen your summary.
In the first sort field, where they are included in the products for potency in men, it is possible to detect the oyster. Its unique composition allows you to:
- To improve the delivery of the hormone;
- Enhance your erection;
- To stimulate the libido;
- The increase in the volume of production of the seminal fluid.
The effect of the oysters on the testosterone is ensured by the presence in the composition of a large number of zinc, and amino acids. Most useful, marine gifts, cool in the spring, when it is not sufficient to actively multiply.
For therapeutic purposes, they must be the creatures of the sea with raw, but with the addition of the juice of the lemon. However, as a useful product, there's also a negative side to the increase in the content of mercury should not be consumed with oysters on a daily basis.
Phone plant, which is used less and less in terms of food, it is extremely useful to increase the potency. The baton is on the production of sex hormones, and the body is full of substances that are needed, and improving your overall well-being.
It is recommended manufactured in the seeds from the veggies, or boil it, and add it as an accompaniment to cooked meat.
To improve the power you can use one of the 2 recipes:
- Grate is the same as the number of cooked vegetable and a raw carrot. Mix together and sprinkle with a teaspoon of honey. Taking 70 grams per day;
- The root vegetable to the boil 500 ml of milk, grind it up and mix it in with the one obtained by the extraction. Add 100 g of honey. Daily to 1 cup. It should be divided by 4 to the front desk.
The greens will have to stop the men, who are suffering from:
- Diseases of the central nervous system;
- The inflammation of the intestinal tract;
- Cholecystitis has been submitted.
The beans contains a high amount of zinc, protein, vegetable, and dietary fiber. The Mineral component is essential to start up the production of testosterone. The presence of protein and fat allow you to insert the bean's on the menu, even for men who are suffering from being overweight.
Is recommended to use the type of vegetables in boiled or baked form. When you need to, you can replace the canned beans, where it is stored, with the nutrients that are needed (more on this you can read in the "bank").
According to a study carried out in Texas, of testosterone is made from cholesterol. Respectively, men need to consume foods that are high in fat content.
Chicken and quail eggs are the best source of this substance, which is contained in its pure form. Respectively, for breakfast 3 or 4 eggs provides the body sufficient to enable the synthesis of the sex hormone amount in the body. To enhance the therapeutic effect, the eggs are to be cooked in olive oil, seasoning, onion.
Cow is skinny
Cow lean has a positive effect on the level of male sex hormones. Meat contains protein and zinc and is the key substance in order to stabilize the levels of testosterone, in addition to the use of this product provides the body with building material for muscle-building.
Useful 2 or 3 times a week to cook a steak and the roast beef. Also, the beef actually serves the health of the men if stir-frying, roasting, or boiling.
Products, therefore contributing to the normal functioning of the mental and emotional background
Violations of the erectile function, often paired with a nervous, over-voltage, stress, depression, fatigue, mental well-being.
Before you resort to medications with sedative effects, it is worthwhile to review the daily menu, and include such products in order to improve the power, has the ability of normalizing the emotional background. Structure of the consumption of enables you to deal with the psychological difficulties a shower of the drug.
The dark chocolate
Chocolate is an aphrodisiac well-known, it has the ability to enhance your mood and increase your sense of love. The composition of the tiles is black, contains antioxidants, an alkaloid theobromine, and the connection to phenylethylamine, while providing a positive impact on the psyche of the man.
The curator of the exhibition, the power and the humor, you need to eat 2-3 of the tiles on the day, too much of a product a negative effect on your health. It is important to choose chocolate that contains no less than 65% of the cocoa beans. The coverage is valid only with the nuts.
From your friend, you should be avoided for men with high blood pressure, diseases of the pancreas and the liver.
None-anti-depressants — and bananas. Include:
- An alkaloid harman – a substance that causes a feeling of euphoria;
- Vitamin B6, a component which improves the mood;
- Tryptophan – the amino acid, thus contributing to the development of the hormone of happiness. In its pure form, it is used for the therapy of anxious-depressive syndromes;
- Potassium – eliminates fatigue and stress, strengthens the heart muscle.
You need to eat fruit every day, especially the men, whose professional activity is related to the constant physical and emotional congestion.
Porridge made from oats, which is useful for power on the basis of the availability of zinc and L-arginine, it also has a beneficial effect on the mental state. This result is achieved by the contents of the kill of a test substance, with a focus on the synthesis of the hormone of happiness.
In addition to this, one of the most important properties of oatmeal – a decrease in the levels of sugar in the blood, an excess of which negatively affects your mood. A city worth eating in the morning, flooding it with water, boil several handfuls of the cereal. To enhance the taste of the indicators, then you can add them to a dish of fresh fruit, fresh or dried, honey, plain yogurt.
It is a gift and a lens at the Top, which is included in the useful power of the product. The healing properties of the grains are in the presence of complex carbohydrates to increase serotonin production in the body, and folic acid, the lack of which causes the depressed and depressive state.
Also: lentils provide the body with iron, which regulates the levels of glucose, which is very important for the overall well-being. To cook the lentils need to soak in water for a couple of hours, and then add in the soup, or cook for cereal.
Fatty acids are the varieties of fish
Through recent studies, it has been found that the reduction of the fund to the emotional affects of a deficiency in Omega-3 fatty acids. Without them, it's getting worse, not only for the humor but also the mind.
The greater the amount of the substance helpful to consult with a fish, fat and fatty acids and fatty varieties of fish. Enough-to-eat dishes on her 2-3 times per week, in order to provide a consistently positive, which is necessary for a good output.
The products of the immediate future, which will increase the power output
It turns out that it is necessary to increase the power as quickly as possible. The pharmaceutical industry provides a substantial number of medicinal products that are related to the means of the ambulance.
However, not all people are willing to take on a permanently synthesized artificially depressed. In this case, it helps to produce an immediate increase in power.
The onion is as effective for the rapid rise of horsepower, because of the following properties:
- To increase the flow of energy in the body of a man, which makes the erection;
- The gain of the susceptibility of nerve endings in the penis;
- The stimulation of the synthesis of testosterone.
A "first aid kit" – scrambled eggs with copious quantities of luke. This is a dish you have to eat a little bit prior to intimate in advance bothering to freshen the breath. To do this it is necessary to:
- Chop up 2 onions, medium size, and fry on a high heat until golden brown;
- Split up into a frying pan and 3 eggs, and add the olive oil;
- Add thinly sliced tomatoes;
- Deep-fry until cooked.
The camel's stomach
A Natural alternative to medications in a very short space of time, to achieve a sustainable erection, without any additional burden to your body. The only negative aspect of the use of the camel in the stomach and are experiencing difficulties with your purchase.
The first to benefit from this product opened up the eastern nomadic peoples. Men on a regular basis if you eat under the product, extend its life, improve the sexual and reproductive function. Thanks, the stomach, the camel nomads, a lot of times, they have become the parents, after the age of 50.
The power, instant-on half an hour before the sexual intercourse, it is necessary to eat a small amount of salt-cured of the stomach – large enough to swallow up a chunk of the weight is in the top 3-5: g. you can Also prepare alcohol tincture, it can affect your sexual performance and consistency, and have a drink before they close.
- To 100 g of the cured product, pour 500 ml of vodka of good quality;
- To insist 2 weeks in a dark and cool inside the house.
Celeriac (celery root)
The celeriac (celery root), is responsible for the production of testosterone, and it is related to the products to stimulate arousal. Plates with a large number of this plant in about an hour will make a man's sexual desire. The erection is increased, thereby increasing the length of the intimate and the sexual, the orgasm and filled with the new color.
Additional benefits of celery – have a positive impact on fertility. The plant referred to in the product, to improve the quality and quantity of the seminal fluid. With the regular use of it in food, improve the activity and vitality of the sperm, which contributes to the design.
Properly, a well-balanced diet, it helps the men to maintain a high level of potency to a ripe old age, and also combat the earliest signs of disorders of sexual function. When it is expressed in the impotence without drugs can not do, but the natural products in this case are useful – they are in the process of treatment is fast-paced.