How to improve potency in men

A lot of couples are looking for ways on how to improve your power over the men in the house. To do so, will meet the needs of not only the funds quickly. Problems with potency can be treated with vitamins, drugs, hormone, and popular methods.


The stimulation of the power

The power of the man is worse, because of the following reasons:

  • Poor circulation to the pelvic area;
  • Psychological difficulties-fear of failure
  • In the absence of the production of the male sex hormone;
  • Spasm of the musculature of the pelvis;
  • The total number of over-work, stress, state.

To cope with these a number of states, there is a need:

  • To improve the circulation of the blood;
  • Recover from trophic to the cells;
  • To obtain a sufficient quantity of nutrients;
  • Minimize the products, slowing down the metabolism;
  • A lot of movement, especially in the pelvic region;
  • To overcome the negative attitude to the sexual act;
  • Sleep more, worry less.
  • To restore the normal production of testosterone.

To improve power, it may be that the people in the media, and of the medicinal products: prescription drugs, vitamins. You should also find out what are the products that contribute to a healthy level of testosterone, which is the food that will improve your the circulation of blood.


The drugs to increase potency in men, it can be divided into several types:

  • A stimulant from the blood to pour into the genital area. Apply for the media fast, and it is really help me. In the full sense of the word, medicines to call it, not only temporarily increases the potency, and helping you to carry out a sexual act.;
  • The relaxing of the muscles, which can block the muscle spasms, improves circulation, indirectly. Erection is more easily achieved, and the power output is more stable. In addition to these products, is that the abuse does not entail the side effects in the form of a cardiovascular disease.;
  • Vitamins
  • Replacement therapy with the hormone therapy. They are used in two types of artificially produced hormones, testosterone, and prostaglandins. Testosterone helps in ensuring that the sexual activity of the male is directly. Prostaglandin improves the circulation and relaxes the muscles;
  • Dietary supplements you use. Typically, the manufacturers indicate that these drugs are used plant extracts. In fact, there are drugs tool. The choice is made, the use of these drugs in the potency or not. You can help provide the tools to help set up, additionally, it improves the power output in a typical treatment;
  • The supplementation of vitamins and minerals. The softer it is, the real way to bring him back to power. In addition, it has a bracing impact on all systems of the body.


The Normal production of testosterone, good power, and stable performance are required for the following minerals:

  • The vitamin e provides good blood circulation to the genital organs. It reduces swelling, which is very important in the treatment of prostatitis, one of the main causes of poor power. He has been involved in the process for the production of testosterone;
  • In the vitamin. It causes the blood vessels to the wall, the more rubber bands. Because of this, the blood is more easily moved. It provides for the prevention of the inflammation of the prostate gland;
  • The vitamin d is Involved in the synthesis of the male sex hormone. It strengthens not only the power but also the desire to have sex is in and of itself;
  • Diet
  • The vitamins of the group B. they have on the man, with a bracing impact. It is important to maintain a high level of testosterone;
  • And the zinc. The main material for the construction of testosterone in. Without it, the power, and the normal erection is to be, in principle, an impossible task. It's the lack of zinc, and often lead to disease, such as prostatitis. When the amount of zinc increases the vitality and the activity of the collection of the seeds of the cells;
  • The selenium is that the sexual organs of both men's work. It is used in the treatment of not just impotence, but problems.

There are many foods that contain these vitamins and minerals are:

  • The fruits of the sea.
  • The fish
  • The yolk of an egg;
  • Nuts;
  • Garlic;
  • Loaf of bread;
  • Is the tomato;
  • Kale, collard greens;
  • Oranges, lemons, tangerines;
  • The onions and the carrots;
  • Green;
  • Olive oil, olive oil;
  • Celeriac (celery root);
  • For the cream cheese.

Folk remedies

Before you try to improve the power, unlike the media, you see it is the opinion of your doctor. Maybe the recipes are selected, they will bring more harm than good. Or is it simply not produce any effect.

Folk remedies

You can try the following two methods to improve the power in your home:

  • Take a three-part wine, two parts honey and one part aloe vera, and add the seeds to the salsa. Pulling the tool over the course of two weeks. Drink two tablespoons before a meal, once a day;
  • Instructions: mix the dried fruit and add the cinnamon and the cloves. Cook this mixture in a red wine, do not boil. You can drink it just before sex or every night prior to your evening meal;
  • To produce the honey with the water until it is the consistency of kissel. ComMacIver a piece of gauze to the resulting mixture, and apply it to the base of the penis. With the gauze keep for about ten minutes, it is best to do this two times a day. We have applied the tool on a daily basis, until the occurrence of the improvements;
  • We apply it to the normal mustard to the feet. This will redirect the circulation of the blood, as well, that it's going to pour in the pelvic region.