If you need to get excited quickly, it is advisable to use both physiological methods and pharmacological preparations. Many studies have proven that not only medications, but also certain foods trigger blood flow to the genitals. You can arouse desire through traditional and safe methods.
Products for fun
Food will help you get excited quickly. They both affect male and female libido. Scientists have compiled a list of foods that influence sexual desire. It goes into:
- bananas;
- oysters;
- avocado;
- dark chocolate;
- halia;
- almonds;
- celery;
- garlic;
- asparagus;
- figs;
- basil;
- a fish;
- heart.
Bananas are responsible for good mood and increased energy. Consumption of exotic fruits on a regular basis increases libido, regardless of gender. Being in the composition of potassium and B vitamins, is actively involved in hormone synthesis.
Oysters are a real aphrodisiac. They are based on dopamine, an enzyme that generates desire in both men and women. It fills the body with zinc, which controls the amount of testosterone and sperm produced.
Avocados help to enliven men and women quickly. Exotic fruits fill the body with energy and increase the production of male hormones. Folic acid, which is part of the composition, increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. Participates in the production of hormones of happiness, has a positive effect on mood and pleasure centers in the brain. An additional component is phenylethylamine. It is called love substance, it affects sexual desire and strengthens the protective function of the body.
Ginger is a universal remedy in the struggle for an active sex life. Eating roots improves blood circulation and stimulates sexual intercourse.
Almonds replenish the body's energy reserves, increase libido. It has a good effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a delicate odor that appeals to the opposite sex. Acts as a pheromone, increasing sexual desire. Its production is activated along with testosterone.
Garlic is the easiest way to increase libido and erections. Due to its sharpness, it triggers blood flow throughout the body. The unpleasant smell of spices is easily stopped by using them in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones, increases desire in men and women.
Canned fruit contains high levels of amino acids, which have a positive effect on sex life. It should be noted that foreign fruits increase stamina during sexual intercourse.
Basil has a good effect on the fair sex, and fish support the reproductive system. Doctors recommend eating salmon. It is a storehouse of vitamins and minerals. The liver enhances the body’s protective function and helps liberate yourself sexually.
Most products are in everyone's home. For sexual stimulation, there is no need to use drugs or new modeled methods. Great help in the issues presented is provided by common food.
Psychological attitudes
Excitation depends on one's psychological mood. Emotional state, thought and general well -being play an important role in shaping the right action.
A psychological mood is a kind of temporary atmosphere that encourages certain actions.
It is enough for a person to improve his mood and not doubt his own attractiveness. The mind is capable of doing many things. If you think negatively, problems will ensue one after another.
Positive thinking and attitude towards success - confidence in the future and the smooth running of the reproductive system.
Physiological methods
Experts identify physiological methods of stimulation that can be used at home. According to doctors, visualization plays a big role. For men, this is a natural stimulus. For sexual stimulation, it is enough to see a woman in erotic lingerie, or without it at all. Expectation activates fantasy, which prepares a person for intercourse. Viewing interesting photos and videos will help achieve positive results. This technique is widely used in modern clinics to help men who need to take spermograms.
Powerful engine - auditory stimulation. Bright pictures, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimuli work in tandem with each other.
Taste accompaniment will help adjust to intimacy. Men love delicious food, and that is a fact. However, there is a list of products, natural pathogens. All of them, with a list of functions, are described above.
hot tab
A proven folk method to increase potency is a hot shower. It is shown to a man whose life is full of stress and nervous tension. Hot water soothes, removes negatives from the body and cleanses the soul. Bathing eliminates the effects of lack of sleep, constant stress and excessive emotional excitement.
Hot water baths relieve systemic stress and psycho-emotional disorders. Using the presented methods strengthens the central nervous system, puts emotions in order and has a positive effect on the general condition. This procedure not only restores, but also increases potency.
Hot water baths help to relax and achieve harmony between body and soul. In the matter of pleasure, is the main aspect. In a tense situation, a man cannot relax and distract from an urgent problem. This had a negative impact on her sex life. To get positive emotions out of intimacy, you need to be able to relax and focus on one issue.
Before taking a shower, you need to remember an important rule:
- warm or hot water, temperature regime is not important. However, cold water baths should not be taken. It is more efficient to use warm water, it promotes relaxation and the transition to the resting phase. In the case of hot liquids, the discharge comes faster, but constant temperature control is required. High rates negatively affect the function of the reproductive system, in particular, the prostate gland;
- bath duration is 30 minutes. This is the maximum time, if this indicator increases, there will be no strength left for intimacy. Prolonged exposure to high temperature water really soothes the body and prepares it for sleep;
- to increase the tone, after a hot bath, you need a contrast bath. This action has a positive effect on the function of the prostate gland, and the body as a whole.
You can deal with the difficulties on your own. To do this, you need to learn how to relax in any way. Hot water baths, delicious food, pleasant aromas, interesting pictures - all this has a positive effect on the process of stimulation and activating it. A man must be confident in his own abilities.
Perfume with pheromones
Pheromones will help you get real pleasure. These are naturally volatile substances that affect the activity of the central nervous system.
The effect depends on the type of pheromone and the susceptibility of the human body. Men, in order to attract women, will need substances secreted by the apocrine glands. They cause the body to produce the hormone cortisol. To attract men, women will need the substance androstenone. This hormone allows you to have a stronger erection. For women, the use of pheromones promises a bright orgasm.
Active ingredient action:
- increase self -confidence;
- prolong sexual intercourse;
- increase self -esteem;
- makes it attractive in the eyes of most women;
- open the second wind on the bed.
For women, the use of pheromones promises self -confidence, close attention from men, better well -being and strong sexual desire.
Preparation for passion
The pharmacological market has a wide range of customized drugs. The use of drugs helps men and women to be aroused, regardless of their psycho-emotional state. The specialty pill is popular all over the world, it is designed to eliminate erectile dysfunction and achieve a clear orgasm.
Often an excited man is confident in his own abilities. Daily stress makes erections difficult, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and approach the issue of stimuli properly. Physiology, surrounding objects, aromas, pictures and sounds will help you reach the peak of pleasure. In difficult situations, pharmacological drugs of interesting action come to the rescue.